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Artist in Residence Kat King brings joy and inspiration through music!

For the past four weeks, creativity has been bountiful at Schaefer Cabin thanks to our wonderful Artist in Residence Kat King. Kat has spent the last month living at Schaefer Cabin sharing her talent and passion for music with the kids. Groups from each unit were able to visit Kat at the cabin each week and experience all that music can do to benefit a person’s mental and emotional state. Writing, playing, and listening to music can be a positive outlet for the kids to be able to outwardly portray and understand what it is they may be struggling with internally. Music is a great way for an individual to express themselves and to connect with a group, making it easier to open up and communicate emotions and thoughts.

At Northwest Passage, this year, the Artist in Residence program allowed our residents to explore their imagination, use

creative writing to express themselves, and find purpose in their lives through the vehicle of music. Truly, it’s been amazing 

to behold a glimpse of their stories taking flight. 

~ Molly Thompson, Expressive Arts Instructor

The process of songwriting began with the kids and Kat going on a silent nature hike down to the Namekagon River and through the woods, observing their senses and surroundings. After the hike, the kids were given time to free-write about what they saw, heard, and felt. Once everyone was given the time to reflect, the kids began to share the things in nature they observed. As the kids shared, Kat wrote down all the different expressions and metaphors that the kids used to relate nature back to their experiences. In no time the groups had established a unique, collaboratively written song. The kids then worked with Kat on the melodies, and getting their songs performance ready for the Artist Reception that was held at the end of Kat’s stay.

Many of their writings were incredibly deep and insightful and before I knew it we had a whole marker board full of potential

song lyrics and ideas. It was fun to see one kid share an idea and soon other kids in the room were lighting up and sharing

their own ideas, the room alive with a creative energy that I live for. The cabin allowed me the space and solitude to come up

with melodies to their lyrics and seeing their reactions from watching their songs come to life was incredibly rewarding. 

~ Kat King

Artist in Residence

Watching the process unfold and ideas come together, the introspection and the laughter, and the creativity and insight guided by a gifted artist and team of dedicated counselors was truly a one-of-a-kind experience. Kat helped the kids to not only find the musicians and songwriters within themselves but also to incorporate lyrics with metaphors from nature and their own journeys of mental health. The songs they created helped to show their true selves and they will become part of the way that they define themselves to the world.

~ Ian Karl

Experiential Programming Coordinator

Songs

Raging Fire

By  Maple

 

If I go near the water, my flames might burn out

So I stand here staring with this fear and doubt, fear and doubt

This fast moving current fills me with dread

All these “what if’s” swirling around in my head, in my head

Chorus:

A few drops of water may dampen the flame

But the current can’t stop me, I’ll rise above the pain

I take a deep breath and my dreams rage on

Pushing past the water that’s confined me so long

My mental health may have left a smudge

But watch me trek on through the sludge, through the sludge

Jumping this river may help me say

I made it through another day, another day

Chorus:

Oh – oh – oh- oh- oh- oh- oh (4X)

Bridge:

My hopes and dreams rage on

Because of the fire, the forest lives on

My roots are settled deep and strong

I finally feel like I belong

Wooden Palace

By Willow

Birds call out somewhere above

Welcoming us with their songs of love

Let the river lead you there

It can guide you anywhere

Hearing birds sing as we walk

I would rather listen than talk

I can hope, I can dream

I can laugh, I can sing

Trees stand tall, peace sets in

Schaefer Cabin is a win

Palace full of positivity

It can be your friend if you let it be

Unplugged with an open heart

Absorbing nature brings a new start

Set things free, let them live

Endless vibes nature can give

Enter in, forget your worries

Let it speak, hear the stories

Trees stand tall, peace sets in

Schaefer Cabin is a win

River of Sorrow, River of Hope

By Riverside

The river rushing by, I’m getting passed by

I’m stuck while things keep moving

Sometimes life isn’t for choosing

The process, oh, so slow

Leaves are the first to go

Now a log, but once a tree

This isn’t how it’s supposed to be

I have hit rock bottom, now it’s time to rise

Maybe getting stuck was a blessing in disguise

These layers are holding me together

My temporary home – I won’t be stuck forever

This is just a pause

The things I’ve been through, the things I have seen

The things I have witnessed – I wish my mind was clean

I’ve come to realize I wouldn’t change a thing

Everything I’ve been through

It’s made me who I’m meant to be

Once a river of sorrow

Now the river of hope

Fast or slow

Ready for the torrential flow

Life is Nature

By Oak

 

I have the eye of sight, but I can’t see

Feels like I’m being walked on like leaves

Would somebody please show respect to me

River is the path driven by the current

Taking away the pain so I won’t feel hurt

Chorus:

Standing tall and firm like a tree

And ask for what I need

I can be as confident as I want to be

River is flowin’ like the breeze that’s blowin’

Always flowing forward, I won’t go back

Looking downstream with uncertainty

Not knowing where it leads

Fill up my soul with the peace it needs

I’m beginning to see this positivity

The path that is within me

The path that is within me for which I need

I believe there’s a magic about the Artist in Residence program that no other program can grasp. I get to see the residents

engage each moment we spend at Schaefer Cabin and watch them grow as a unit and as individuals, which helps

tremendously in their self-confidence, self-esteem, and self-awareness. The program also connects them with nature,

creativity, and the relationships they form while at Northwest Passage. 

~ Molly Thompson

Expressive Arts Instructor

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