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Exercise gives the teens a positive way to cope with emotions, experiences, and stress.  Here at Northwest Passage we try to incorporate the Passageways into everything we do. The Razzle Dazzle Groove Squad [RDGS] exemplified this during their performances, showing the benefits of exercise on the mind and positive personal development. Connecting the mind and the body helps us to be in tune with our needs. There are both mental and emotional benefits to exercise: sharper memory and thinking, higher self-esteem, better sleep, more energy, and stronger resilience. Exercise releases tensions in the body; when your body feels better your mind will too.

The Razzle Dazzle Groove Squad is a group that meets on a weekly basis to promote mastery, healthy emotional release, empowerment, confidence, nonjudgmental attitude toward self and others, and self-expression through dance. Dancing is a positive outlet giving the girls a way to get more comfortable within their own skin, express their emotions and experiences within a creative condition, gain mastery, increase their self-esteem and overall positive emotions as well as offer yet another healthy exercise means. RDGS is a place where the teens can experience liberation and emotional release in a healthy and sustainable way. Through dance, the teens are given the opportunity to take ownership and to be creative in their treatment, working through challenges and healing.

Thanks to your support, Northwest Passage is able to give the teens positive outlets and therapeutic moments like this. The RDGS would like to thank everyone that came to their performance and all the help along the way. This was a memorable experience for many reasons and they thank everyone for their support. They couldn’t do this without you, and hope you enjoyed it as much as the girls did!

“Razzle Dazzle Groove Squad is a place where teens can learn, grow, and obtain mastery. It is a place to deepen the relationship with self, while also being part of a group; a collective group that is brave enough to practice being non-judgmental and expressive. At RDGS, we dance to express not to impress.”–Lisa

“Razzle Dazzle Groove Squad is a safe and truly supportive environment for teenage girls to come together, step outside of their comfort zone, challenge and encourage one another while all expressing their thoughts and emotions in an experiential platform. Seeing the girls glow during and after their performance is an affirmation of the value of what we do for and with them.” –Gina

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