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The month of September was National Suicide Prevention Awareness Month and Thursday, September 10 was World Suicide Prevention Day. To help raise awareness of the fact that all over the world, kids, teens, and adults suffer from depression, which if untreated can lead to suicide, one of the Northwest Passage Prairieview residents, Lexie age 15, organized some activities. The girls and staff released balloons with personal messages on them. They also wore orange and green, tied orange and green ribbons to a fence, participated in a flash mob dance, and held a cookout.

What Lexie had to say about the day’s events:

“As many people know September 10 is National Depression Awareness and Suicide Prevention Day. This is something that is very close and important to me for various reasons. Not only was I intrigued to create a special day here for us Prairieview girls because of personal struggles but also because of research I sort of stumbled upon. For example, a suicide occurs every 40 seconds. Suicide is currently the third leading cause of death among teens worldwide and, lastly, according to the Department of Veteran Affairs, our armed forces face an epidemic of suicide; a service member committing suicide every 25 hours and a veteran committing suicide every 65 minutes. Suicide and depression are not a game and depression is a serious mental health condition and should ALWAYS be taken seriously because it can be fatal. Suicide is a permanent solution to a temporary situation. To help raise awareness I organized, with the help of staff, a cookout, balloon releasing, orange and green color wear, a flash mob dance and ribbon tying. Depression doesn’t have to be the end, rather a start to something great.

Some signs of depression are: Dropping grades, Lack of interest in once enjoyed activities, Withdrawing socially, Throwing and/or giving away treasured items, Dramatic change in appearance, Marked change in personality, Excessive or unusual lethargy, Suicidal thoughts and/or actions.”

If you know someone who is struggling with depression or you see signs that someone may be currently experiencing depression, encourage them to seek help. There are many resources that can be helpful to them, including several organizations:

Burnett County Crisis Services, http://www.burnettcounty.com/index.aspx?NID=176

Mental Health Task Force of Burnett County, http://www.healthyburnett.org/?page_id=179

Mental Health Task Force of Polk County, http://mentalhealthpolk.org/

And other web sites:

http://www.helpguide.org/articles/suicide-prevention/suicide-help-dealing-with-your-suicidal-thoughts-and-feelings.htm

http://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

http://www.sprc.org/

If you or someone you know is ever in a suicide crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or National Hopeline Network at 1-800-SUICIDE (784-2433) for help.

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