“To me being outside is a very relaxing and healing place to be, taking time to ground yourself and experience mother nature is vital to the human experience. Nutrition is also very important, the more you consider what you put in your body the more you practice self-care and invest in a healthy future. Navigating relationships can be hard sometimes, and learning how to surround yourself with good people is also a huge act of self-care. All around, those three to me are special because learning how to harness those points in healthy ways will help anyone grow inside and out and growth is a beautiful thing.”

Coming Soon…

Coming Soon…

“I believe having good relationships with children makes a world of difference as to how they will succeed further in life. Recreation is a good way to get any possible frustrations out and keeping a clear mind! If we always stay in good spirits, good things will happen both mentally and emotionally.”